Jerusalem Artichokes
Jerusalem Artichokes
Jerusalem Artichokes, Pound
These versatile root vegetables are naturally rich in inulin, a prebiotic fiber that helps nourish beneficial gut bacteria and support digestive health. They also provide potassium, iron, phosphorus, and vitamins C, B1, and B3, which contribute to immune function, energy production, and healthy nerve function. Enjoy them raw in salads, roasted with olive oil and herbs, sautéed until tender, or blended into creamy soups.
Flavor Profile:
Delicately sweet with a fresh, slightly starchy taste and hints of hazelnut. Raw, they have a crisp, juicy bite, while cooking brings out a mellow sweetness and a soft, potato-like consistency.
Storage Instructions:
Keep refrigerated in a breathable bag and wash just before use.
Regeneratively Grown | Harvested Fresh | Know Your Farmer. Know Your Food.™
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